Kava tea and kava root share the same similarity in that both contain the same active element – kava. Nonetheless, they exhibit notable differences, as kava tea primarily encompasses only a few properties of kava. It is typically crafted to provide a gentler introduction for newcomers seeking to explore products containing kava. The word ‘kava’ often results in widespread confusion, as individuals frequently find themselves entangled in the intricacies distinguishing kava tea from the traditional kava root beverage, a phenomenon that underscores the need for clear differentiation between these two.
Kava Tea
Even though it is labeled under the common term ‘kava,’ it’s essential to recognize that kava tea might not necessarily align with the specific characteristics and essence of the original kava beverage you are actively seeking, thus emphasizing the potential disparities that could exist between your expectations and the reality of the kava tea experience. This holds true unless you find yourself actively seeking an initial foray into the diverse realm of kava beverages, providing you with a unique opportunity to explore and familiarize yourself with the distinctive nuances of this remarkable plant.
Owing to its relatively restrained concentration of kava constituents, it is conceivable that kava tea might not be able to impart the complete spectrum of benefits traditionally associated with kava, potentially resulting in a more nuanced and subdued experience in terms of the therapeutic and psychoactive effects commonly attributed to the consumption of kava in its more concentrated forms. Nevertheless, it can serve as an excellent introduction to kava drinks, assisting you in transitioning to original kava.
Kava Root
In contrast to kava tea, kava root is an authentic beverage and typically does not include any fillers. It becomes the preferred choice if you aim to experience the advantages of kava.
Originating in the Pacific Islands, kava root was primarily utilized for its medicinal properties, social rituals, and religious ceremonies. The kava plant’s roots are collected and ground to produce a powder. The powder is subsequently utilized in crafting the renowned kava beverage The consumption of kava root beverage is linked to numerous benefits, encompassing both psychological and physiological relaxation.
Kava Tea vs Kava Root: The Main Differences
As you have already realized, kava tea and kava root are quite different. This part of the article goes deep into the differences to help you make the right choice when looking for kava beverages.
The Preparation Process
The preparation processes for both kava tea and kava root are quite distinct. Kava tea is at most times usually premade or manufactured. This means that just like normal tea, you can get kava tea bags that are ready for use. If this does not apply, you have the option to acquire it in loose-leaf form. The preparation of kava tea closely resembles that of regular tea. The sole distinction lies in the fact that kava tea does not necessitate water beyond its boiling point, as excessively hot water can diminish the active properties of kava. When using tea bags, simply immerse them in water that does not exceed 140 degrees Fahrenheit. Afterward, take out the bag within 5 to 10 minutes, and your tea will be ready for consumption.
In contrast, the preparation of kava root is slightly more intricate than that of kava tea. You have the option to prepare it using either the traditional method or the more modern approach. The traditional approach closely resembles the process of brewing tea. To achieve this, place medium-grind kava root powder in a straining bag and allow it to steep for approximately 10 minutes in a bowl of warm water. Subsequently, squeeze the straining bag to extract all the liquid into the bowl. Upon completion, you have the option to add ice before enjoying your drink. The modern approach to preparing kava root involves blending medium-grind kava with hot water for approximately five minutes. Once done, empty and strain using a cloth strainer.
Medicinal Properties
Due to the relatively limited presence of kava elements in kava tea, its medicinal properties may not be as potent or extensive as those found in the original kava root beverage, thereby contributing to a variance in the therapeutic benefits between the two. The only main advantage is that kava tea is a beverage and it can help introduce you to consuming original kava. On its part, the original kava root is linked to benefits such as better sleep, mood control, and anxiety relief.
Kava tea and kava root are similar in the sense that both contain kava. However, kava root is the original product meaning it carries better and more benefits. Therefore, if you want to enjoy the many advantages linked to consuming kava, consider taking the original kava root. However, if you are only looking for a different beverage, then kava tea can be great too.
