One of the traditional beverages in the Pacific islands that has piqued the interest of wellness enthusiasts worldwide is Kava. Beyond its cultural importance, the fascinating combination of potential side effects and benefits makes it an intriguing plant worth exploring. Although many people praise its supposed ability to promote relaxation and reduce anxiety, there have…
Kava, or it is commonly referred to as Kava Kava is a bitter traditional herb associated with the communities residing in the south of the Pacific islands. Originally, it was used to make a traditional beverage for use in merry making during ceremonies. The word kava stands for something bitter in the Tongan language. The…